A member asked:

Can you tell me if i have fat that i'd like to lose. i have heard of the 5:2 diet and i would like to try it however after doing some research i for teenagers?

A doctor has provided 1 answer
Dr. Oscar Novick answered

Specializes in Pediatrics

Diet: The 5:2 diet is another fad diet which might give you a temporary weight loss. Instead seek help from your doctor who can recommend a sensible reducing diet coupled with an exercise program. Help from a dietician is also helpful

Answered 11/24/2014

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What's a good diet plan for the average teenager?

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