A member asked:

Get up at 4.20.sleep at 11.30.go for morning walk mon to fri 4.40 to 5.20.feel sleepy when i get back.is it o.k to sleep.can i sleep after lunch.

A doctor has provided 1 answer

Dr. Oscar Novick answered

Specializes in Pediatrics

Nap: There is nothing more refreshing than a nap after lunch.

Dr Chuu agreed

Answered 11/28/2017

4.5k views

Thank

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A member asked:

Get up at 4.20.sleep at 11.30.go for morning walk mon to fri 4.40 to 5.20.feel sleepy when i get back.is it o.k to sleep.can i sleep after lunch.

A doctor has provided 1 answer

Dr. Oscar Novick answered

Dr Chuu agreed

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