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A member asked:
Get up at 4.20.sleep at 11.30.go for morning walk mon to fri 4.40 to 5.20.feel sleepy when i get back.is it o.k to sleep.can i sleep after lunch.
A doctor has provided 1 answer
Nap: There is nothing more refreshing than a nap after lunch.
Answered 11/28/2017
4.5k views
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