A member asked:

Is there any harm taking 1 scoop of whey protien , one multivitamin, 1tab vitamin e 400ui, 1tab vitamin c 500mg together after weight training workout?

A doctor has provided 1 answer

Seems OK: The above mention supplements are in common use and the amount you indicated is in safe range and so should be ok to use. Remember that supplements are meant to supplement and should not the primary source of your vitamins/proteins etc.. A well balanced diet with plenty of fruits/veggies should a better approach. Consult doc. Good luck.

Answered 11/4/2014

4.5k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more