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A member asked:

Is safe to take in combination: zinc, calcium complex, vitamin c, flax seed oil and whey protein?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Those supplements: in combination are not a problem. Perhaps a more important question would be why do you take them all? If you have health concerns please see your doc or a nutritional consultant. Split vitamin C up into a.m. and p.m. doses because it only lasts about 12 hours in body. Peace and good health.

Dr Kuitems and 2 doctors agreed

Answered 12/29/2022

3.5k views

Thank

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