A member asked:

Can you tell me what is the best exercises for loosing the maximum amount of fat on legs?

A doctor has provided 1 answer

Aerobic exercise.: Aerobic exercise (activity of prolonged duration at a certain heart rate), will burn fat. These can include bicycling, indoor or outdoor, elliptical trainers and stairmaster.

Answered 7/25/2014

3.9k views

Thank

Related Questions