A member asked:

What foods or vitamins are good for your liver and kidney?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Healthy diet, many: The best foods for your liver ; kidneys are organic fruits ; vegetables. Avoid fried foods, genetically modified foods ; limit sugars ; starches. Also avoid too much protein. All vitamins are necessary, esp. For your liver- it's best to get from diet but a quality multivitamin ; 5-8000 iu of d3 is reasonable. Acetaminophen causes liver damage- limit use ; take nac with it.See http://bit.Ly/19xax7e.

Answered 4/26/2018

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