A member asked:

What healthy food can we have without fat in it?

A doctor has provided 1 answer
Dr. Pamela Pappas answered

Specializes in Psychiatry

Many: There are many vegetables that contain no fat. However, healthy fats are essential for your diet. Most animal proteins do contain fat, but in varying amounts and types also.

Answered 1/20/2014

4.6k views

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