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A member asked:

How nuts can be heart-healthy foods since they are high in fat?

A doctor has provided 1 answer
Dr. Rick Koch answered

Not all fat is: Created equal...Walnuts & almonds can be beneficial is reasonable amounts.

Answered 4/17/2013

5.2k views

Thank

Related Questions

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My heart beat is regularly high , around 100 or above, around 88 when very calm and rested, any reasons y this may b Is it damaging 2 health or heart

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