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A member asked:
Dear dr. what happens when we cook food with vegetable oil? specially for frying. the bad side of health. what is your advices? please enlight me.
A doctor has provided 1 answer
Healthy ones: Try using olive oil and low saturated oils such as grape seed oil. Also peanut and sunflower oils are good as well.
Answered 2/20/2014
4.6k views
Thank
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