A member asked:

Will the oil in the pan go into the food when i am pan frying?

A doctor has provided 1 answer

Some will: Pan frying and wok cooking, will add some oil to the things being cooked. Limit the amount of oil and stir frequently which will help. Overall, this is not a big source of calories from oil and it is a very effective cooking tool.

Answered 9/29/2014

3.7k views

Thank

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A member asked:

Which oil or mixture of oils should be used for cooking food.

A doctor has provided 1 answer