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A member asked:
Could adding extra weight in walking benefit burning calories?
A doctor has provided 1 answer
YES: You will burn more calories by caring more wt. But the amt of increase will not be much.
Answered 5/27/2015
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Related Questions
A member asked:
How do I know how many calories I am burning when I walk? Is there a good monitor or app?
A doctor has provided 1 answer
A member asked:
Nutritionist told me to eat 1200 calories a day and walk for 30-45 minutes everyday. Im a little confused, is the 1200 calories the amount after burning calories from walking? Or is it the amount I have to reach with walking? like eat more and burn?
2 doctors weighed in across 2 answers
A member asked:
I'm on a low calorie diet to lose weight but when i exercise (walk), i feel tired sometimes. Do i need to add a vitamin supplement?
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A member asked:
I was eating around 1200-1400 calories a day along with brisk walking/jogging(60-90mins)for a whole month.I didn't loose any weight!i'm 53kg 165cm, help?
A doctor has provided 1 answer
A member asked:
Can you get in shape and/or lose weight from walking regularly? It doesn't seem to burn many calories and i wonder if it's worth doing
A doctor has provided 1 answer
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