A member asked:

Help please! is burning 100 calories by running the same as burning 100 calories by walking?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Running: The same # of calories are burned. However unless running slowly & walking quickly - it will take more time to burn the same # of calories w walking.

Answered 7/8/2013

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