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A member asked:
Is it safe to take spring valley vitamins for women with estroven energy?
A doctor has provided 1 answer
You can take: All the vitamins and so called energy boosters , if you are not deficient they will not do any good except waste your money , excessive may harm you , as recent study shows. Best energy booster is healthy diet that has all of them , regular exercises and work outs., you need scheduled health maintenance visits to your doctor just like your car.
Answered 6/29/2020
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