A member asked:

Could you tell me if vitamin b12 provides energy, why would you take it at bed time?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

It does not.: Unless you are deficient in b12, it will not provide and "boost" of energy. You can take it at night!

Answered 11/29/2016

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Thank

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