A 18-year-old male asked:
Dear doctors,i'm a 18 years old and my bro 15 years old, is we safe to serve with whey protein contains bcaas and glutamic acid?
1 doctor answer • 3 doctors weighed in
Pediatrics 46 years experience
Safe in moderation: BCAA and other protein foods etc are generally safe if used in moderation and not extended periods (6 months). Read the label carefully, manufacturer info . Check with doctor if you experience any symptom of fTigue cramps , abdominal pain or urinary problem etc.
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3.9k viewsReviewed >2 years ago
Last updated Jul 20, 2014
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