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A member asked:
I was 99 kg three months before and now i am 94 kg. i just flw low carb and fat diet. avrgly take 5 glaases of water and don't do any exercise.is it ok
A doctor has provided 1 answer
Sounds good.: Slow and gradual weight loss through diet. Might be better if you did some exercise along the way.
Answered 12/14/2013
4.7k views
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