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A member asked:
I read if you do low- intensity exercise a few days a week aim for 3 to 5 grams of carbs per kilogram of body weight. i don't do that so how many carb?
A doctor has provided 1 answer
What's the question: But what's your concern after all? Are you trying to lose weight, maintain it or....?
Answered 8/2/2013
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