A member asked:

What happens if they diet and eat right and exercise all the time can they loose it n 10 months?

A doctor has provided 1 answer

Well...: I'll answer the question I assume your asking. We like to see one to two pounds of body weight loss per week for healthy and long lasting weight reduction. So, ten months would be forty weeks, so forty to eighty pounds of weight loss in that time period would be appropriate.

Answered 11/13/2014

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