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A member asked:
Hey i've been having a really hard time loosing weight although i've changed my diet and been doing exercise still not loosing weight any ideas why ?
A doctor has provided 1 answer
Many possibilities..: And many questions I can't ask you in this format. You may wish to consider doing a live virtual consult for personalized advice.Food choices, mindset, amount of fiber/carbs/protein, current weight, rest, hormones and more all affect weight loss. If you are drinking 2-3L of water, eating a balanced high fiber/low sugar diet of REAL foods (eating clean) and exercising without results be seen :)
Answered 2/3/2017
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Thank
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