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A member asked:
How many calories would a 3 hour long walk burn off?
A doctor has provided 1 answer
At least 500: When looking for information, i found a range of estimates depending on activity. The actual number depends on body weight, intensity of exertion, speed and terrain. One of the best lists of calories burned for exercise and strength training activities can be found on the cdc site http://www.Cdc.Gov/healthyweight/physical_activity/index.Html.
Answered 12/9/2013
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Related Questions
A member asked:
How do I know how many calories I am burning when I walk? Is there a good monitor or app?
A doctor has provided 1 answer
A member asked:
Nutritionist told me to eat 1200 calories a day and walk for 30-45 minutes everyday. Im a little confused, is the 1200 calories the amount after burning calories from walking? Or is it the amount I have to reach with walking? like eat more and burn?
2 doctors weighed in across 2 answers
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Read somwhere that to burn calories we must have lean muscles. I don't want to exercise! I eat healthy and walk a LOT. How to have more lean muscles?
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What is the amount of calories burnt when i walk fast past at 6 mph for one hour?
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