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A member asked:
How many calories a 30min brisk walk burns?
A doctor has provided 1 answer
30 min=1 mile=100 ca: Walking for 30 minutes will burn about 100 calories, if you cover a mile, the average slice of pizza is 500 calories, so it takes 30 min x 5 or more than 2 hours, a single soda or glass of oj is 140 calories, or aboiut 35 minutes to walk off.
Answered 8/18/2013
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Nutritionist told me to eat 1200 calories a day and walk for 30-45 minutes everyday. Im a little confused, is the 1200 calories the amount after burning calories from walking? Or is it the amount I have to reach with walking? like eat more and burn?
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