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A member asked:
Is insomnia when you don't sleep at all? because i can sleep, but takes me forever due to fall asleep due to thoughts/anxiety..i sleep only 4 hours :/
2 doctors weighed in across 2 answers
Initial insomnia: You have what is called initial insomnia because it occurs in the first part of the night. It is typically seen most commonly in generalized anxiety disorder which is a condition of worry with the physical tension especially in the neck and shoulder regions and a lot of "what if" thinking and catastrophic thinking. It's hallmark is anticipatory anxiety. Please see your family doctor or a psychiatrist for treatment and also get involved in psychotherapy. Best wishes.
Answered 12/4/2013
4.7k views
Initial insomnia: Occurs when you have difficulty falling asleep. Recommend seeing your physician to assess.
Answered 12/4/2013
4.7k views
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