What We Treat
Telehealth
A member asked:
Hi there, since childhood i have had worry/anxiety around bedtime. when my parents were away, i would be awake or wake up during the night until i knew they were back home. now my partner and i work different schedules with him not coming home until late at night. im having the same issues with falling and staying asleep until he gets home safely. are there any recommendations on insomnia directly related to worrying? any assistance would be helpful. bedtime anxiety affecting sleep quality?
A doctor has provided 1 answer
Try meditation: Meditation such as mindfulness meditation and spiritual meditation maybe helpful
Answered 9/19/2020
43 views
Thank
Related Questions
A member asked:
Insomnia for a week Im having difficulty going 2 sleep/staying asleep and dreaming as I'm trying 2 get 2 sleep having anxiety about having FFI or SFI?
3 doctors weighed in across 2 answers
A member asked:
Is 2mgs of lorazapam a safe dose for situational stress from work not sleeping well and experiencing some anxiety over tight schedules etc?
A doctor has provided 1 answer
A member asked:
19yo,I have anxiety and insomnia,I'm obsessed with sleeping yet can't sleep or wake up alot,also I sleep better every other night,what can I do please?
5 doctors weighed in across 2 answers
People also searched for:
I am experiencing chest pain or discomfort, back pain (side: both) and trouble sleeping (quality: difficulty falling asleep, difficulty staying asleep) (worsened by: psychological stress) . The following also describe me: Heartburn, Feeling anxious, and
I am experiencing difficulty sleeping (quality: difficulty falling asleep) (worsened by: varying sleep schedule, alcohol use) and feeling anxious...
Is there a reason to what causes my bad sleep? I dont have insomnia or anxiety, and I know ive been falling asleep because I have dreams. But its always very poor quality of sleep and felt as if I never fell asleep. Is there a reason?
Ive treated anxiety induced insomnia with talk & somatic therapy but still fall asleep fine but wake up at 2 or 3 am and cant fall back to sleep. Used mezclizine nearly nightly for years to help. Is this dangerous? Alternatives? Melatonin not help?
I am experiencing trouble sleeping (quality: difficulty staying asleep) (worsened by: psychological stress) . The following also describe me: Insomnia and Feeling anxious. What should I do?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
