A member asked:

What vitamins should a 17 year old female take? she's in sports as well

A doctor has provided 1 answer
Dr. Jon Ahrendsen answered

Specializes in Family Medicine

Multi vitamin: A high quality multivitamin with minerals and iron. Take some extra vitamin d 3000-5000 iu daily especially from sept to april.

Answered 12/9/2013

4.7k views

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