What kind of vitamins are good? i just bought megamen sport are they any good?

Many choices; OK but: This is a good question with no easy answers. There are many good vitamins out there, and many mediocre ones. I look for high-potency vitamins with absorbable forms that lack toxic additives. One good source of objective information is http://www.Multivitaminguide.Org/ but the one you got is not rated & some of my favorites like pure encapsulations ultranutrient aren't rated. See comment for more:.