Get Virtual Care
For Businesses
About Us
A member asked:
Which type of vitamin supplements would be good to take for a 24 year old?
4 doctors weighed in across 2 answers
Probably unnecessary: Healthy 24-year-olds shouldn't need to take vitamins provided they have a healthy. Balanced diet including fruit, fresh vegetables, grain ; good protein. Plenty of exercise is also essential. Wait until your primary care dr advises need for vitamin suppliments.
Answered 11/30/2013
4.8k views
If you eat a good: balanced diet you should get all the nutrients you need and do not need supplements.
Answered 5/16/2015
2.8k views
Related Questions
A member asked:
What supplemental vitamins should I take as a 22 year old?
6 doctors weighed in across 2 answers
A member asked:
Is the vitamin B12 level of 194 pg/mL too low for 51-year-old female? Should supplements be taken at this level?
2 doctors weighed in across 2 answers
A member asked:
Whats the regular dosage for supplements for a 26 year old thats low (23- number on lab results) in Vitamin D??
2 doctors weighed in across 2 answers
A member asked:
Looking for mineral and vitamin supplement for 60 year old?
A doctor has provided 1 answer
A member asked:
Could I take vitamin D3 as 10000u twice a week if I am not exposed to sun.I had a deficiency one year ago but now it is normal with the supplement.?
9 doctors weighed in across 2 answers
People also searched for:
What vitamins and supplements should a 22 year old healthy female take?
I am a 40 year old very active woman who would like to start a vitamin regimen. Can you take collagen supplements, biotin, prenatal or multivitamin ?
Is it safe for a 24 year old man like me to take vitamin supplements such as neurogen e, a tablet of b complex vitamins + vitamin E for nerve health?
Is Evening Primrose Oil Supplement safe to take along with my regular One A Day Vitamins? Is there bad side effect when taken? I am 55 years old.
Im 21 years old what benefits will taking vitamin B12 pills and fish oil pills do for me? I need more energy. What supplements can I take? Thanks.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
