HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

What is the best type of vitamin to take for a 22-year-old female?

A doctor has provided 1 answer

Prenatal vitamins: If you are going to take a vitamin, it might as well be one with folate (folic acid)..... Truth be told, if you eat a good diet you don't need one until you become pregnant.

Answered 7/8/2014

5.7k views

Thank

Related Questions

A member asked:

Im a 22 year old female. My vitamin D test result was 13.46 ng/dl. Is it low? If low, what meds can i take to improve it & how much?

A doctor has provided 1 answer

A member asked:

Iam a 47 year old female. I want to start taking a multi vitamin what should I take.I also have high blood pressure?

A doctor has provided 1 answer

A member asked:

What kind of vitamins should a 21 year old female take ? I'm tired and weak all the time. I had heavy bleeding for the last 3 months (i fixed that)

A doctor has provided 1 answer

A member asked:

Is it safe to take the vitamin bilberry to maintain eyesight? I am on prozac (fluoxetine) 20 mg and I'm a 21 year old female. I have no other illnesses

A doctor has provided 1 answer

A member asked:

Should i take a multivitamin or b-complex vitamin? I am a 48 year old female who is working a 3rd shift job for the very first time. I am having problems maintaining an energy level during my shift (1130pm-7:30am). Would either one, a multivitamin or b co

4 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

What vitamins are recommended for an 18 year old female like myself? I really don't know what vitamins are best for me.
Which type of vitamin supplements would be good to take for a 24 year old?
What vitamins should a 17 year old female take? She's in sports as well
What vitamins and supplements should a 22 year old healthy female take?
Im a 20 year old female 115 am i underweight? What vitamins can i take to gain weight?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.