A member asked:

Hi m 24 years old male with 150 pounds. i got lean muscular physic with little belly fat. can i get the perfect diet plan for ripped abs.

A doctor has provided 1 answer

Diet and exercise : Will help -- mostly exercise, because you can't tell your body where to lose the fat. Eat three healthy meals a day and stay away from worthless supplements and internet scams.

Answered 11/29/2013

4.7k views

Thank

Related Questions

A member asked:

Can you suggest a workout plan/diet tips to get rid of belly fat?

A doctor has provided 1 answer