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A member asked:
My whole body is muscular except my belly area,a lot of fat accumulated when i suffered fever for a month.will taking protein shake help me losing fat?
A doctor has provided 1 answer
Losing Belly Fat: Hi David, having a fever for an entire month is a little unusual. I hope you saw your PCP. Now "spot fat loss" is not easy. Are you exercising now? "Abs are made in the kitchen" as they say. Diet? Calorie intake? Hate to say it but this is an overall diet/exercise thing; less a protein shake thing. Lower the calories, hop on the stairmaster, and hit the weights. Consult with a physical trainer
Answered 7/22/2016
1.1k views
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