A member asked:

How do i cope with anxiety with out medication?

A doctor has provided 1 answer
Dr. Bruce Lochner answered

Specializes in Clinical Psychology

Once you have seen a physician and ruled out medical conditions that may cause anxiety, you might want to see a behavioral or c.B. Therapist for coping skills development. Anxiety is unpleasure coupled with anticipation of a loss of some kind. To understand it and overcome it, see a psychodynamic therapist. For self help, try a anxiety workbook, physical exercise, and a self-help group.

Answered Jun 8, 2015



Still have questions?

Get the best care from a doctor who knows you.

Book a Video Appointment
Sponsor Content

Related Questions

Online Primary Care Doctors Accepting New Patients

$44 video appointments available today with a membership as low as $15/month

Book a Video Appointment
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

Meet your new favorite doctor