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A member asked:

I am 490 pounds and i am going to go on a low carb diet. how low should i start my carbs on my diet & what's my daily recommended intake for fat loss?

A doctor has provided 1 answer
Dr. James Burns answered

Specializes in Emergency Medicine

Expert: At that weight i would recommend you consult a bariatric physician and good nutritionist. The information you will get on line is going to be varied, confusing and not personal. You need personal, direct and specific counsel. I applaud your decision and wish you the best! keep at it!

Answered 11/18/2013

4.7k views

Thank

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