A member asked:

Do a meal replacement protein powder added with milk at night which is based on fat loss will be helpful or not .it conatins whey protein. ?

A doctor has provided 1 answer
Dr. Peter Ihle answered

Specializes in Orthopedic Surgery

Could: Whey protein has many additives included so b sure 2 read the label . Also check the calories of the replacement you do not want 2 add calories 2 ur daily intake, ; don't over do ur protein intake.

Answered 12/10/2013

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Muscle milk as a meal replacement 2x a day, is this okay?

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