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A member asked:
Muscle milk as a meal replacement 2x a day, is this okay?
A doctor has provided 1 answer
More balance in need: Protein increase and monitor carbs, ideally you could use a nutritionist to assist. Some personal trainers are particulary good with targetted diet. It is always helpful to rememberthat diet overall must be balanced. The muscle milk is not a replacement but a supplement.
Answered 7/5/2016
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