A 47-year-old member asked:
Muscle milk as a meal replacement 2x a day, is this okay?
1 doctor answer • 2 doctors weighed in
Physical Medicine and Rehabilitation 26 years experience
More balance in need: Protein increase and monitor carbs, ideally you could use a nutritionist to assist. Some personal trainers are particulary good with targetted diet. It is always helpful to rememberthat diet overall must be balanced. The muscle milk is not a replacement but a supplement.
Created for people with ongoing healthcare needs but benefits everyone.
4.8k viewsReviewed >2 years ago
Last updated Jul 5, 2016
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