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A member asked:
Does an hour after eating is not good to jog?
A doctor has provided 1 answer
Too soon.: That's too soon. Within one hour of eating, a lot of blood is delivered to the circulation of the digestive tract to help with nutrient acquisition. If you then jog, some of that blood will be redirected to the muscles, heart and lungs. This would make digestion ineffective and could make you vomit.
Answered 1/4/2016
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