A member asked:

I like to jog for good health . i usually do anywhere between 12-15 miles a week . i'm wondering why it makes my lower back hurt sometimes ? 45 f

A doctor has provided 1 answer

Running: In addition to ruling out any physical cause, check with a running coach about your running posture, breathing, and so on. Also, see if you're wearing the most comfortable running shoes available for your needs.

Answered 2/25/2016

1.6k views

Thank

Related Questions

A member asked:

Please explain why does my lower back hurt when i jog?

A doctor has provided 1 answer