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A member asked:
Is it generally good to go without eating for 9 hours everyday?
A doctor has provided 1 answer
Yes: Unless you wake up late night to eat, you do this every night. No problem to do it during the day--just do not overload your calories at one time or too close to bed, as tend to see more of the intake stored as f-a-t.
Answered 7/26/2013
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