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I have been exercising for 3 months 5x a wk 1 hr of cardio i change my eating habits i drink water only but i still don't see any weight loss?
Frm last 1 mth i m drinking lukewarm water along with cardio exc 4 weight loss bt a friend of mine suggested me dt lukewarm water is NT gd 4 such prog?
If I eat only lean meat, and drink only water and workout 5 days a week as well as a physical job, with enough sleep. Will this result in weight loss?
My bowels habits have changed from every day like clock work to every other day I am 51 years old and female. I joined weight watchers 6 weeks ago. I am eating more fresh fruits and vegetables then ever, and drinking plenty of water. I am eating all th
Help please! is drinking mineral water, not eating, and doing exercise good for weight loss?
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