A member asked:

I have been exercising 5x a wk 1 hr of cardio i changed my entire eating habits i drink only water and i haven't seen any weight loss yet why?

A doctor has provided 1 answer
Dr. David Trettin answered

Specializes in Orthopedic Surgery

More time: Great start!keep it up and the weight will come off.1 wk. Is not long enough, after 3-4 wks. U will start seeing the benefits.Kerp it up!

Answered 2/10/2017

4.8k views

Thank

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