A member asked:

If i eat only lean meat, and drink only water and workout 5 days a week as well as a physical job, with enough sleep. will this result in weight loss?

A doctor has provided 1 answer
Dr. Roy Arnold answered

Specializes in Internal Medicine

You might: But eating just protein is not healthy. Include green or colorful vegetables in your diet and avoid high carb foods like bread, pizza, pasta rice and potatoes. Expect to lose no more than 1-2 pounds per week. Good luck! Thanks for trusting HealthTap!

Answered 5/18/2016

3.1k views

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