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A member asked:
Frm last 1 mth i m drinking lukewarm water along with cardio exc 4 weight loss bt a friend of mine suggested me dt lukewarm water is nt gd 4 such prog?
4 doctors weighed in across 2 answers
Temp of water: The temperature of the water you are drinking does not need to be luke warm. Drinking room temp or refrigerated water, which has no calories, would be fine as part of your program.
Answered 9/13/2014
4.4k views
In theoey ice water: Is better. Your body will use more calories to warm up the ice water to body temperature. Luke warm water should not be at all bad. Good luck. Exercise to feel better.
Answered 9/28/2016
4.4k views
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