A member asked:

In my sleep i wake up in my mind and can't wake up in real life.in my mind i'm yelling help to wake up and i can't.whats this? feel brain zaps also.

A doctor has provided 1 answer

Sleep paralysis : See a sleep specialist. Sounds like sleep paralysis with an admixture of waking jolts. Please get a full sleep evaluation. Best wishes.

Answered 10/10/2013

4.8k views

Thank

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