A member asked:

Is half asleep half awake bad? sometimes i sleep and felt that my mind is still working. does it affect muscle recovery? but when i wake it felt fresh

3 doctors weighed in across 2 answers
Dr. Eric Chevlen answered

Specializes in Internal Medicine - Oncology

No problem: If you awake feeling refreshed, you have no sleep problem.

Answered 8/16/2014

3.8k views

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Dr. Matt Wachsman answered

Specializes in Internal Medicine

Not exactly sure: to what you are referring. Often during sleep there are not only dreams but thoughts. Some people can have considerable control over their dreams and control them and/or have a lot of fairly reasonable thoughts while asleep. These aren't bad; probably good. Not that rare and don't mean anything bad. Especially if the sleep is restful

Answered 8/16/2014

3.8k views

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