A member asked:

Is it safe to do pull ups with degenerated and bulging lumbar discs? would it cause more degeneration?

A doctor has provided 1 answer
Dr. Atif Haque answered

Specializes in Orthopedic Spine Surgery

Yes: Pullups, if anything, would probably reduce stress and impact placed on your lumbar discs, given that they are stretched, not compressed.

Answered 12/9/2013

4.8k views

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