Ireland
A 18-year-old male asked:
Can you drink too much milk? i drink 1-2 l a day because i like its taste and i'm looking to gain muscle/weight. i also eat 4 balanced meals a day.
1 doctor answer • 1 doctor weighed in
Dr. David Sneidanswered
Endocrinology 42 years experience
Not likely: I suppose you can drink too much but your intake should be ok for your age, there are much better foods if you're looking to gain muscle and weight. Whole milk has a lot of saturated fat which can cause increased cholesterol. Hopefully your meals are more balanced.
Created for people with ongoing healthcare needs but benefits everyone.
5.2k viewsAnswered >2 years ago
Last updated Apr 3, 2013
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