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vitamins recommended for a 40 year old woman

A 28-year-old member asked:
Dr. Marianne DiNapoli
7 years experience Obstetrics and Gynecology
None necessary: As long as you eat a balanced and nutritious diet, there are no vitamins that are recommended. Having add does not change this recommendation.
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A 26-year-old female asked:
Dr. Martin Fried
35 years experience General Practice
Iron,: You notes mention heavy periods. I would definitely recommend an iron supplement for a menstruating female with heavy periods. You need to replace the ... Read More
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A 25-year-old female asked:
Dr. Holly Maes
35 years experience Pediatrics
General multivitamin: If you eat a healthy diet you don't need to have a vitamin.If you are not the greatest with your diet, then as a young female you should take a genera ... Read More
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A 25-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
Multivitamin ; Vit D: While it's best to get nutrients from our diet, most americans are deficient in vitamins ; minerals so it's wise to take a good quality multivitamin. ... Read More
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A 27-year-old female asked:
Dr. Raghuraman Vidhun
13 years experience Cardiology
Healthy Lifestyle : None of the vitamins and supplements have shown any great miracle or decrease in incidence of medical disorders (except prenate/folic acid tabs during ... Read More
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A 44-year-old female asked:
Dr. Michael Kleerekoper
50 years experience Endocrinology
Vitamin: I started working on Vitamin D many decades ago. Many people - doctors included - recommend many vitamin supplements but I doubt that is helpful. Eat ... Read More
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A member asked:
Dr. Charlene Sojico
40 years experience Pediatrics
Any OTC: Branded multivitamins with lutein eg centrum , women's health, alive
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A 37-year-old female asked:
Dr. Randy Baker
39 years experience Holistic Medicine
It depends...: This depends a lot on what your diet is like, exposure to environmental toxins, genetics etc. Vitamins are no substitute for a healthy diet, but for m ... Read More
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A 39-year-old member asked:
Dr. Kenneth Merriman
46 years experience Orthopedic Surgery
Vit D: Go to vitamindcouncil.Org and you will find a good dose of useful information there.
A 51-year-old female asked:
Dr. Bernard Seif
39 years experience Clinical Psychology
D3: Please get your D3 tested by your doctor and then you will know the right amount to take daily. Experts suggest your level be between 50 & 80 for ... Read More
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