Califon, NJ

A 22-year-old female asked:

What kinds of daily vitamins or supplements would you recommend for a healthy 22 year old female? e.g. fish oil, probiotics, a multi-vitamin, etc.?

1 doctor answer • 2 doctors weighed in

Dr. Raghuraman Vidhunanswered

Cardiology 16 years experience

Healthy Lifestyle : None of the vitamins and supplements have shown any great miracle or decrease in incidence of medical disorders (except prenate/folic acid tabs during pregnancy

Created for people with ongoing healthcare needs but benefits everyone.

Learn how we can help

2.8k viewsReviewed >2 years ago

Dr. Alan Ali

Dr. Alan Ali agrees1 doctor agrees

Related questions

A 37-year-old female asked:

I am a 38 yr old female. Is it ok for me to take a multivitamin, b complex supplement, vitamin d, vitamin c, and a probiotic daily? Also, should I be taking all of those at once or should I spread them out throughout the day? Thank you in advance.

1 doctor answer • 1 doctor weighed in

A 20-year-old female asked:

If I take fish oil, prenatal, and multi vitamins daily along with a weight loss supplement, am I over doing it? Or am I okay?

2 doctor answers • 2 doctors weighed in

A 21-year-old male asked:

Is eating 100g parsnip, carrots, sweetcorn, asparagus, broccoli, banana, multi-vitamin and fish oil supplement a day enough to live a healthy life?

3 doctor answers • 5 doctors weighed in

A 23-year-old female asked:

Is it okay to take turmeric curcumin,ginger root,apple cider vinegar,fish oil and a daily vitamin all in at once? They're my supplements.

1 doctor answer • 1 doctor weighed in

A 34-year-old female asked:

Hi doctor .i checked my vitamin d level and it is 8 .iam having topferol (50000 iu once in a week) .can I take a multivitamin tablet and omega 3 fish oil supplement daily ?will it affect vitamin d absorption?

1 doctor answer • 1 doctor weighed in

Last updated May 23, 2015

Found in:

Female health›Multivitamin

People also asked

I am 48 years old& taking a.multi.vitamin, along with fish oil, D, coq10, magnes, E, C, B complex, probiotic, biotin..period is spotty and two weeks l?

1 doctor answer • 1 doctor weighed in

If i take fish oil, vitamin c, b-100, vitamin d, red yeast rice, probiotics, calcium pill, do I still need a multivitamin?

1 doctor answer • 3 doctors weighed in

Im 21 years old what benefits will taking vitamin B12 pills and fish oil pills do for me? I need more energy. What supplements can I take? Thanks.

1 doctor answer • 2 doctors weighed in

I'm taking many supplements multi-vitamins with iron 100% of all, fish oil 1000mg, resveratrol 250mg is this ok to take all daily ihave for 1-2 years?

1 doctor answer • 1 doctor weighed in

Want to take supplement for vision health. Areds2? Have floaters, dry eye & ocular migraine. Take Carlson finest fish oil daily +multi vitamin.

1 doctor answer • 1 doctor weighed in

Related topics

Connect with a U.S. board-certified doctor by text or video anytime, anywhere.

Talk to a doctor now

$44 video appointments with $19/month membership^*

^*Billed $57 every 3 months. Cancel anytime.

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.