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meal plans for volleyball players

A 40-year-old member asked:
Dr. Richard Bensinger
51 years experience Ophthalmology
Diet, budget: Meals should conform to dietary needs but obviously the food you buy has to be within your budget. You should consider seasonal availability of veget ... Read More

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A 48-year-old member asked:
Dr. Michael Dansie
15 years experience Family Medicine
Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit ref ... Read More
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A 35-year-old member asked:
Dr. Albert Pizzo
59 years experience Family Medicine
Meal plans: Many possibilites as this depends on the individual. Please supply much more information about yourself so we can be of help.
A male asked:
Dr.
A Verified Doctor answered
A US doctor answered Learn more
Depends : What exactly are you after? General healthy eating? Weight loss? What other health problems do you have? May be better to see a dietician.
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1 comment
A 48-year-old member asked:
Dr. Martin Fried
35 years experience General Practice
Evening: Your breakfast is the important meal, eat breakfast like a king, lunch like a queen and dinner like a pauper. Most people arent active after dinner an ... Read More
A 33-year-old member asked:
Dr. Scott Welker
26 years experience General Surgery
No problem: It's all about how many calories you consume. Depending on your diet plan, this should be anywhere from 1200-2000 calories a day. It's perfectly oka ... Read More
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7 thanks
A 33-year-old member asked:
Dr. Mark Galland
31 years experience Orthopedic Surgery
Discuss: You have a couple of options of professionals to consult. A dietician/nutritionist or personal trainers are able to provide this information. Hope thi ... Read More
A 20-year-old female asked:
Dr. Carla Enriquez
49 years experience Pediatrics
No help, no recovery: The person needs to take hold of their problem and get help. Recovery is unlikely without professional help. Your role (what is your relatinship to ... Read More
A 30-year-old female asked:
Dr. Steven Charlap
36 years experience Holistic Medicine
Depends: The paleo diet excludes both legumes (beans) and whole grains. These provide essential nutrients and are considered a part of a healthy diet. In fact, ... Read More
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