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A 40-year-old member asked:

What can you do to plan your meals for the week?

1 doctor answer3 doctors weighed in
Dr. Richard Bensinger
Ophthalmology 52 years experience
Diet, budget: Meals should conform to dietary needs but obviously the food you buy has to be within your budget. You should consider seasonal availability of vegetables and fruits. There are web sites if you use the internet to help plan meals, provide what is needed for freezing and later use and wisely use your eating.

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Last updated Apr 7, 2013

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