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Is gold standard whey protein safe

A 35-year-old member asked:
Dr. Dean Giannone
Internal Medicine 25 years experience
Yeah, but...: you won't be depositing the calories efficiently, so you'll just probably gain fat. Weight training will give the protein an appropriate place to go ... Read More

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A 18-year-old male asked:
Dr. Bernard Seif
Clinical Psychology 40 years experience
Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and ca... Read More
A 18-year-old male asked:
Dr. Charles Gordon
Specializes in Adolescent Medicine
Balanced diet: Good diet requires a good balanced intake of proteins, carbohydrates, fats, vitamins, minerals, and water. Of the protein component milk protein is co... Read More
A 18-year-old male asked:
Dr. Thomas Giaquinta
Specializes in Pediatrics
Sure: You're bmi (body mass index) is 21, which for an 18 year old is very healthy. Incresing your protein content during weight lifting can help with incre... Read More
A male asked:
Dr. Randy Baker
Holistic Medicine 40 years experience
Probably need more: Many things can make it hard to gain weight. The main ones are inadequate intake of calories, need for hydrochloric acid & /or digestive enzymes, ... Read More
A 21-year-old male asked:
Dr. Gary-Anthony Lawson-Boucher
Anesthesiology 22 years experience
Supplements: No, it won't help you to lose weight. Drink lots of water when you use protein supplements
A 22-year-old male asked:
Dr. Bernard Seif
Clinical Psychology 40 years experience
Please check the: label or call the manufacturer w/any whey product you use. You want to make sure that the whey is from grass fed cattle and not cattle that are fed f... Read More
A 39-year-old member asked:
Dr. Gregg Nishi
Bariatrics 22 years experience
Protein powder: The best protein powder to drink while you are trying to lose weight is a zero carb/sugar whey based protein drink or powder. It doesn't have to be an... Read More
A 35-year-old member asked:
Dr. Bernard Seif
Clinical Psychology 40 years experience
Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and ca... Read More
A 43-year-old female asked:
Dr. Alok Patel
9 years experience
Sure: Read the nutrition label and see if there is any added sugar. Most companies will add little sugar to make the protein isolate taste tolerable. Few co... Read More