A member asked:

When i don't fullfill my daily protein intake, can i drink my gold standard whey to help reach the intake?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health.

Answered 6/12/2017

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Related Questions

A member asked:

How do I build muscles without the intake of whey protein?

A doctor has provided 1 answer