A 39-year-old member asked:
which is better in losing weight gnc protein powder or gold standard 100 whey?
1 doctor answer
Dr. Gregg Nishi answered
21 years experience Bariatrics
Protein powder: The best protein powder to drink while you are trying to lose weight is a zero carb/sugar whey based protein drink or powder. It doesn't have to be any particular brand though. The two brands you mentioned are fine, as are eas, isopure, etc.
Answered on Sep 16, 2013
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