A 39-year-old member asked:
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which is better in losing weight gnc protein powder or gold standard 100 whey?

1 doctor answer
Dr. Gregg Nishi
21 years experience Bariatrics
Protein powder: The best protein powder to drink while you are trying to lose weight is a zero carb/sugar whey based protein drink or powder. It doesn't have to be any particular brand though. The two brands you mentioned are fine, as are eas, isopure, etc.
Answered on Sep 16, 2013

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Dr. Gary-Anthony Lawson-Boucher
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Supplements: No, it won't help you to lose weight. Drink lots of water when you use protein supplements
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What sweetener ?: Your question as submitted makes no sense. As docs, we don't keep a list of every product sold and their contents. The public site is not a chat room ... Read More
A 18-year-old male asked:
Dr. Thomas Giaquinta
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Sure: You're bmi (body mass index) is 21, which for an 18 year old is very healthy. Incresing your protein content during weight lifting can help with incre ... Read More
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A 35-year-old member asked:
Dr. Dean Giannone
24 years experience Internal Medicine
Yeah, but...: you won't be depositing the calories efficiently, so you'll just probably gain fat. Weight training will give the protein an appropriate place to go ... Read More
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